While medical advances continue to extend our average lifespan, the gap between our average lifespan and our “healthy lifespan” remains a problem.
Preventive medicine and pre-illness care are currently attracting attention as a way to reduce the time spent suffering from illness and illness and live longer, healthier, and more comfortably.

This article explores new approaches that combine aesthetic medicine and preventive medicine, particularly pre-illness care using exosome therapy and NMN.

1. What is “Pre-illness”? | Don’t miss the “body’s signs” before you get sick.

“Pre-illness” refers to a state between health and illness.
This includes symptoms that are noticeable but not yet diagnosed, and gradual deterioration in test results.

Typical pre-illness signs include:

• Chronic fatigue and lethargy
• Poor sleep quality
• Skin and hair problems
• Weakened immunity
• Fluctuations in blood sugar and blood pressure, which are signs of lifestyle-related diseases

Modern medicine focuses on treatment, addressing illness after it has developed. However, taking measures before illness develops can prevent illness and extend a healthy lifespan.

2. Reasons for the Advancement of Cosmetic Medicine and Preventive Medicine

Cosmetic medicine has traditionally focused on improving appearance, but in recent years, an increasing number of facilities are emphasizing “health promotion from within.”
For example, skin aging is directly linked to cellular aging in the body. Therefore, approaches that aim for intrinsic rejuvenation by supporting health maintenance while simultaneously caring for appearance are gaining attention.

Benefits of Cosmetic Medicine and Preventive Medicine

• Maximizing the effectiveness of cosmetic treatments by improving overall health
• Simultaneous anti-aging and disease prevention
• New medical treatments are available that improve physical ailments at the cellular level

Among these trends, the use of “exosome therapy” and “NMN (nicotinamide mononucleotide)” has been particularly attracting attention.

3. Preventive Care with Exosome Therapy

Exosomes are tiny capsule-shaped signaling molecules secreted by cells. They play a role in repairing damaged tissue, suppressing inflammation, and regulating immune balance.

Expected Preventive Effects

• Improvement of chronic fatigue and lethargy
• Supporting recovery from joint and muscle damage
• Improved immune function and reduced risk of infection
• Beauty benefits through promotion of skin and hair regeneration

Beauty clinics and regenerative medicine facilities administer exosomes via intravenous drip or injection, and are increasingly being adopted as a fundamental treatment that not only improves appearance but also slows the rate of aging.

4. Preventing Illness with Cellular Rejuvenation with NMN

NMN is converted into NAD⁺ in the body and is an important substance involved in energy metabolism and DNA repair.
As NAD⁺ decreases with age, cellular repair and immunity decline, contributing to lifestyle-related diseases and aging.

Benefits of NMN Intake

• Improved energy metabolism and fatigue recovery
• Supports blood sugar and blood pressure stabilization
• Improved cognitive function and concentration
• Beauty benefits from cellular rejuvenation

Medical institutions offer high-concentration NMN infusion therapy, which is said to be more efficiently absorbed than supplements and provides immediate results.

5. The Future Possible through Preventive Medicine

Until now, the goal of medicine has been to “cure disease.” In the future, however, “preventing disease and extending healthy lifespans” will become even more important.

Preventive care using exosomes and NMN goes beyond mere cosmetic treatments to realize the following future:

• Reducing disease risk before it occurs
• Maintaining youthfulness both from the inside and outside
• Improved quality of life (QOL) for a more vibrant life

Especially in health management for people in their 40s and older, this medical treatment, which can address internal health through changes in appearance, is expected to see increasing demand in the future.

“Preventive Medicine x Cosmetic Medicine” Transforms Healthy Lifespan

Pre-illness care is important not only for preventing future illness and aging, but also for living comfortably every day.

Exosome therapy and NMN infusions promote repair and regeneration at the cellular level, supporting a youthful appearance and maintaining good health.

From “medicine that cures illness after it occurs” to “medicine that prevents illness.”
Going forward, preventive medicine will likely become the standard in the era of 100-year lifespans.